Yoga for Weight Loss
Yoga improves digestion and eliminates constipation, water retention, and bloating, it improves blood circulation to major endocrine glands such as the thyroid and pancreas that control your appetite, moods and sleep patterns. Yoga also improves self-image.
One Hour Yoga for Weight Loss Session will include discussion on how to manage your weight through yoga practice followed by beneficial yoga poses.
Cost per Person: 25.00 per person in a group of 4 or more people
Cost per Person: One on One $85.00